Fresh • Clean • Daily

Healthy meals delivered daily fresh & on your schedule

Choose a plan, customize your weekdays, and get nutrition-first meals delivered with consistency.

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Icon How It Works

Simple Weekly Subscription Flow

Pick a plan, choose your duration, and receive weekday meals with clear delivery rules.

Choose subscription plan
1

Choose A Plan

Browse plans by your goal and compare durations, calories, and starting prices.

Configure delivery options
2

Configure Delivery

Select start date and slot. Delivery/off days are auto-applied from the selected plan.

Receive daily menus
3

Get Daily Menus

Receive day-wise menu items with nutrition details and support for menu changes before cutoff.

Kitchen and delivery workflow
4

Kitchen-Safe Execution

Menus lock on schedule so fulfillment is predictable and every delivery is production-ready.

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Icon Meal Subscriptions

Subscription Plans for a Healthier You

Fresh salads, juices and wholesome meals — delivered on your schedule. Choose a plan and start your wellness journey.

Swipe to see categories →
Balanced
Classic Veg Detox Salad Protein Paneer Power Salad Sprouts Immunity Salad Chicken Protein Salad Fruit Fiber Glow Salad High-Fiber Detox Salad
Day 1
180-350 kcal

SALAD6 Clean & Fit Salad Program

A 6-day rotating salad plan focused on detox, fiber, and lean prote...

7–30 days Lunch / Dinner
Breakfast
Classic Fruit Oatmeal Apple Cinnamon Oats Protein Peanut Butter Oats Savory Veg Masala Oats Overnight Oats (No Cook) Chocolate Banana Oats (Healthy)
Day 1
270-360 kcal

OATS6 - Healthy Breakfast Reset

High-fiber breakfast bowls with balanced protein - no refined sugar.

7–30 days Lunch / Dinner
Fruit Plan
Seasonal Fresh Fruit Bowl High-Fiber Fruit Bowl Detox Citrus Fruit Bowl Berry Glow Fruit Bowl Post-Workout Energy Fruit Bowl Exotic Premium Fruit Bowl
Day 1

FRUIT6 - Fresh & Glow Bowl Program

Fresh, seasonal fruit bowls - no added sugar.

7–30 days Lunch / Dinner
High Protein
Paneer Power Protein Salad Chickpea Quinoa Protein Salad Sprouts & Paneer Combo Salad Tofu Veg Protein Salad Rajma Bean Protein Salad Soya Chunk High-Protein Salad
Day 1

PROTEIN6 - Veg Power Salad Program

Plant protein, high fiber, clean nutrition - rotating 6-day menu.

7–30 days Lunch / Dinner
High Protein
Paneer Power Start - (High Protein • Clean Energy) Lean Protein Boost -(Low Fat • High Protein) Plant Protein Fuel -(Vegan • Healthy Fats) Fiber Fit Morning- (Light • Digestive • Filling) Muscle Satiety Combo -(High Protein • Long-Lasting Fullness) Balanced Desi Fuel -(Protein + Veggies • Everyday Fitness)
Day 1

DESI PROTEIN6 - Power Breakfast Program

Bhurji-style high protein breakfasts with clean carbs and fruits.

7–30 days Lunch / Dinner
Detox / Juices
Green Detox Juice ABC Vitality Juice C-Glow Immunity Juice Digestive Cleanse Juice Berry Antioxidant Juice Immunity Booster Juice
Day 1

JUICE6 - Cold-Pressed Wellness Reset

No heat, no sugar - cold-pressed juices for daily wellness.

7–30 days Lunch / Dinner
Balanced
Vegetable Oats Paneer Bhurji (no bread) Ragi Dosa (1) + Veg Sprouts Bhurji Overnight Oats (no honey) Tofu / Mushroom Bhurji
Day 1

SUGAR CARE6 - Diabetic Nutrition Program

Low GI - high fiber - no added sugar. Doctor-friendly day packs.

7–30 days Lunch / Dinner
Balanced
Vegetable Oats (soft cooked) Moong Dal Chilla (1) Ragi Malt (thin consistency) Vegetable Poha (very light oil) Overnight Oats (no sweetener) Soft Vegetable Upma
Day 1

Cancer Care - 6-Day Nutrition Support Plan

Soft, anti-inflammatory, high nutrition day packs (no sugar).

7–30 days Lunch / Dinner
Balanced
Vegetable Oats + Seeds Moong Dal Chilla (1) + Curd Ragi Malt (thin) Vegetable Poha (low oil) Overnight Oats (dates powder) Paneer Bhurji + 1 Multigrain Roti
Day 1

Pregnancy Care - 6-Day Nutrition Support Plan

Iron, calcium, protein, fiber - no junk - trimester-friendly foods.

7–30 days Lunch / Dinner
Balanced
Veg Paneer Sandwich (brown bread) Vegetable Poha (low oil) Paneer Veg Wrap (multigrain roti) Vegetable Khichdi (soft) Mini Veg Idli (3 pcs) Vegetable Upma (kids mild)
Day 1

Kids School Nutrition Program

No junk, child-friendly taste - balanced carbs, protein, and fiber.

7–30 days Lunch / Dinner
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Icon How Make Quality Foods

How We Work Project?

Step 1 Icon
Sourcing Fresh Ingredients

Step - 01

Sourcing Fresh Ingredients

We partner with trusted organic farmers to source the freshest and highest-quality fruits and vegetables, ensuring every ingredient is free from harmful chemicals and pesticides.

Step 2 Icon
Preparing with Care

Step - 02

Preparing with Care

Every ingredient is thoroughly washed and handled hygienically. We use cold-press techniques for juices, slow-cooked methods for soups, and hand-prepped fresh cuts for salads to retain maximum nutrients and flavour.

Step 3 Icon
Hygienic and Sustainable Practices

Step - 03

Hygienic and Sustainable Practices

We prioritise cleanliness and sustainability by preparing food in sanitised environments and using eco-friendly packaging, ensuring a safe and environmentally conscious product.

Step 4 Icon
Delivering Wellness

Step - 04

Delivering Wellness

Each product is crafted to provide maximum health benefits and delivered with a focus on freshness and customer satisfaction, ensuring a wholesome and delightful experience.

15,000+ Happy Subscribers
4.8★ Average Rating
98% On-Time Delivery
50+ Weekly Menu Variants

Loved by thousands

Real subscriber feedback across salad, detox, oats and protein plans.

★★★★★

Lost 4kg in the first month without extreme dieting. Daily menu rotation keeps meals practical and easy to follow.

Priya M. Weight Loss
★★★★★

Protein plans are consistent and filling. The delivery schedule and cutoff behavior make planning very predictable.

Arjun K. High Protein
★★★★★

Detox and fruit bowls are fresh and clean. Family subscriptions became easier after switching to weekday plan cycles.

Sneha R. Detox / Juices