A 6-day rotating salad plan focused on detox, fiber, and lean protein support.
Balanced macro profile with practical portions and weekday consistency.
SALAD6 is designed for clean weekday eating with practical nutrition goals.
It includes fixed weekday menus (Mon-Sat), predictable logistics, and controlled flexibility for menu changes.
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Classic Veg Detox Salad from SALAD6 Clean & Fit Salad Program for Monday. Hydration-focused blend with clean ingredients and refresh support.
Ingredients: Cucumber, tomato, carrot, onion, lettuce, lemon, olive oil, salt, pepper
Protein Paneer Power Salad from SALAD6 Clean & Fit Salad Program for Tuesday. Protein-rich paneer with fresh vegetables and seed crunch.
Ingredients: Paneer, lettuce, cucumber, tomato, bell peppers, pumpkin seeds, dressing
Sprouts Immunity Salad from SALAD6 Clean & Fit Salad Program for Wednesday. Sprouted legumes with micronutrient-dense ingredients for clean energy.
Ingredients: Sprouted moong, peanuts, onion, tomato, coriander, lemon, lettuce
Chicken Protein Salad from SALAD6 Clean & Fit Salad Program for Thursday. Lean chicken-focused plate with colorful vegetables and balanced macros.
Ingredients: Grilled chicken, lettuce, bell peppers, carrots, millet, herbs, dressing
Fruit Fiber Glow Salad from SALAD6 Clean & Fit Salad Program for Friday. Fresh fruit-forward bowl with natural fiber and antioxidant support.
Ingredients: Apple, kiwi, papaya, pomegranate, lettuce, mixed seeds
High-Fiber Detox Salad from SALAD6 Clean & Fit Salad Program for Saturday. Hydration-focused blend with clean ingredients and refresh support.
Ingredients: Broccoli, cucumber, carrot, corn, lettuce, lemon, detox dressing